About

About FunctionWorks Fitness

Founded in 2006 FunctionWorks Fitness and its training methodology was created to bridge the gap between practical application and scientific knowledge of exercise science concepts. The goal of FunctionWorks Fitness is to provide health, fitness, and athletic performance results.

We believe that we are the best and you deserve the best.  That is why we promise you will not find a more affordable, highly trained, education and results based trainers anywhere else.

Meet the Performance Specialist

Charles has dedicated more than 20 years in the field of exercise science and performance enhancement. His extensive background in human performance and sports medicine enable him to develop scientifically sound fitness programs for individuals looking to get healthy, and up to high performance athletes.  Charles has also done extensive work with the National Strength and Conditioning Association (former state director) and American College of Sports Medicine in providing continuing education units to personal trainers, strength coaches, physical therapist, athletic trainers and Medical Doctors. With his extensive training and experience, Charles has helped countless individuals reach their health and performance goals.

Credentials

Masters of Science Exercise Science and Performance Enhancement

Bachelors of Science Exercise Science and Sports Medicine

National Academy of Sports Medicine Performance Enhancement Specialist

National Strength and Conditioning Association Certified Strength and Conditioning Specialist

National Strength and Conditioning Association Certified Personal Trainer

American College of Sports Medicine Certified Personal Trainer

State of Hawaii Licensed Massage Therapist